"Create Calm in your Coffee Break"
Free Guidebook and Video series

Are you interested in a fun way to relax and activate your creative spark?

Enjoy this free mini-retreat of creative mindfulness…

  • Activate your creative energy and enjoy creating simple and beautiful mandalas,
  • No art materials required: use what’s on your desk (pencil, ruler and coffee cup!),
  • Relax and play: as your body and mind relax your energy will expand,
  • Mindful play brings you into the moment: where you can more easily access your inner wisdom,
  • Suitable for everyone: from beginners to experienced art makers!
 

Enjoy this free mini-retreat of creative mindfulness…

                    • Activate your creative energy and enjoy creating simple and beautiful mandalas,
                    • No art materials required: use what’s on your desk (pencil, ruler and coffee cup!),
                    • Relax and play: as your body and mind relax your energy will expand,
                    • Mindful play brings you into the moment: where you can more easily access your inner wisdom,
                    • Suitable for everyone: from beginners to experienced art makers!

                     

This Guidebook will show you how to create a beautiful
Mindfulness Mandala - in just 5 minutes!
(with only a pencil, ruler and your coffee cup).